There are alternatives to some of those high cholesterol foods you may now be trying to avoid. Try to substitute these healthier foods for the ones you are trying to limit. And remember that how you cook the food is just as important as what you are eating!
Health hack
One easy way to remove some fat from your diet is to cook with healthy oils like extra virgin olive, canola, or safflower instead of butter or margarine (which can contain trans fat).
