Cholesterol-Lowering Tips

A blood test revealed that you have high cholesterol. Your doctor talked you through the basics, but maybe you still have some lingering questions, like:

• Is there a way to fix this quickly?
• What do I do now?
• Am I at higher risk of heart disease?
• Do I have to give up all of my favorite foods to manage my numbers?

While medication is one way to lower your cholesterol, it’s not the only way. Depending on your numbers and personal risk level, your doctor might first encourage you to make some lifestyle adjustments. 

Let’s talk about what that means.