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Foods That Stoke Inflammation

Lesson 2 · 6 min

In the last lesson, you learned about foods that help reduce inflammation. In this one, we’ll look at the flip side: pro-inflammatory foods.

We’re getting specific and naming names so that you can steer clear of anything that may bring on your psoriatic arthritis symptoms and make inflammation worse.

But first, let’s answer a fundamental question.

Why do some foods cause inflammation, anyway?

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