Integrative Medicine: What Works, What Doesn’t
Lesson 7 · 7 min
For some people, complementary therapies can seem a little … you know … woo-woo.
From a fact-based, scientific perspective (and that’s what we’re all about), some complementary therapies are just not effective.
But many are effective and backed by scientific evidence.
In the last lesson, we discussed how stress can affect your overall health and make your psoriatic arthritis symptoms worse.
In this lesson, we’ll give you the lowdown on which complementary and alternative medicine (CAM) treatments have been shown to benefit people with psoriatic arthritis, which are best kept to the occasional self-care day, and which to avoid like kombucha gone bad.